Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
665 kj
8%
159 kcal
Fat
7.36g
11%
Saturated Fat
2g
10%
Monounsaturated Fat
2.81g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.64g
43%
Salt
0.15g
2%
Cholesterol
65mg
Potassium
271mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
159
|
|
Fat
7.36g
|
|
Carbs
0g
|
|
Prot
21.64g
|
There are 159 calories in 100 grams of Turkey Light Meat and Skin. |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.