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1/2 turkey, bone removed

Turkey Light Meat and Skin

Nutrition Facts
Serving Size
1/2 turkey, bone removed
per serve
% RI*
Energy
9234 kj
110%
2207 kcal
Fat
102.16g
146%
Saturated Fat
27.76g
139%
Monounsaturated Fat
39.003g
Polyunsaturated Fat
24.012g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
300.36g
601%
Salt
2.05g
34%
Cholesterol
902mg
Potassium
3761mg
188%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
110%
of RDI*
(2207 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2207
Fat
102.16g
Carbs
0g
Prot
300.36g
There are 2207 calories in a 1/2 turkey, bone removed of Turkey Light Meat and Skin.
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1 unit (yield from 450 g ready-to-cook turkey) 286
1 lb 721
1/2 turkey, bone removed 2207

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
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