| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2202 kj
26%
526 kcal
Fat
7.53g
11%
Saturated Fat
2.404g
12%
Monounsaturated Fat
1.315g
Polyunsaturated Fat
1.996g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
107.23g
214%
Salt
0.68g
11%
Cholesterol
263mg
Potassium
1356mg
68%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
526
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Fat
7.53g
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Carbs
0g
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Prot
107.23g
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| There are 526 calories in 1 pound of Turkey Light Meat (Young Hen). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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