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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2866 kj
34%
685 kcal
Fat
34.02g
49%
Saturated Fat
10.387g
52%
Monounsaturated Fat
10.387g
Polyunsaturated Fat
9.253g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
88.27g
177%
Salt
0.80g
13%
Cholesterol
286mg
Potassium
1238mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(685 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
685
Fat
34.02g
Carbs
0g
Prot
88.27g
There are 685 calories in 1 pound of Turkey Leg Meat and Skin (Young Hen).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 unit (yield from 450 g ready-to-cook turkey) 159
1 lb 685
1 leg, bone removed 991

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  View More
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