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1/2 turkey, bone and skin removed

Turkey Dark Meat (Young Hen)

Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
per serve
% RI*
Energy
4417 kj
53%
1056 kcal
Fat
39.63g
57%
Saturated Fat
13.317g
67%
Monounsaturated Fat
9.013g
Polyunsaturated Fat
11.855g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
162.97g
326%
Salt
1.50g
25%
Cholesterol
503mg
Potassium
2330mg
117%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1056 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1056
Fat
39.63g
Carbs
0g
Prot
162.97g
There are 1056 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat (Young Hen).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 unit (yield from 450 g ready-to-cook turkey) 169
1 lb 590
1/2 turkey, bone and skin removed 1056

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
  View More
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