| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
707 kj
8%
169 kcal
Fat
6.34g
9%
Saturated Fat
2.132g
11%
Monounsaturated Fat
1.443g
Polyunsaturated Fat
1.898g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.09g
52%
Salt
0.24g
4%
Cholesterol
81mg
Potassium
373mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
6.34g
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Carbs
0g
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Prot
26.09g
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| There are 169 calories in 1 unit of Turkey Dark Meat (Young Hen). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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