| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
189 kj
2%
45 kcal
Fat
3.54g
5%
Saturated Fat
1.289g
6%
Monounsaturated Fat
1.603g
Polyunsaturated Fat
0.118g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.06g
6%
Salt
0.16g
3%
Cholesterol
21mg
Potassium
29mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
3.54g
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Carbs
0g
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Prot
3.06g
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| There are 45 calories in 1 ounce, raw Tongue. |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Veal:
Related types of Beef:
See also:
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