| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
599 kj
7%
143 kcal
Fat
6.31g
9%
Saturated Fat
1.184g
6%
Monounsaturated Fat
1.845g
Polyunsaturated Fat
2.874g
Carbohydrates
19.58g
8%
Sugar
12.2g
14%
Fibre
0.9g
Protein
2.38g
5%
Salt
0.37g
6%
Cholesterol
26mg
Potassium
43mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.31g
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Carbs
19.58g
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Prot
2.38g
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| There are 143 calories in 1 small Toasted Sweet Roll. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Toast:
See also:
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