| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1000 kj
12%
239 kcal
Fat
3.8g
5%
Saturated Fat
0.53g
3%
Monounsaturated Fat
0.814g
Polyunsaturated Fat
1.988g
Carbohydrates
49.2g
19%
Sugar
4.2g
5%
Fibre
14.3g
Protein
9.5g
19%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
122mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
3.8g
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Carbs
49.2g
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Prot
9.5g
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| There are 239 calories in 100 grams of Toasted Reduced Calorie High Fibre Oat Bran Bread. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
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