| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1222 kj
15%
292 kcal
Fat
4.8g
7%
Saturated Fat
0.764g
4%
Monounsaturated Fat
1.715g
Polyunsaturated Fat
1.85g
Carbohydrates
52.7g
20%
Sugar
8.84g
10%
Fibre
4.3g
Protein
9.2g
18%
Salt
1.63g
27%
Cholesterol
0mg
Potassium
154mg
8%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
4.8g
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Carbs
52.7g
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Prot
9.2g
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| There are 292 calories in 100 grams of Toasted Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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