Food database and calorie counter  

1 piece

Thepla

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
380 kj
5%
91 kcal
Fat
3.55g
5%
Saturated Fat
0.288g
1%
Monounsaturated Fat
1.95g
Polyunsaturated Fat
1.055g
Carbohydrates
13.21g
5%
Sugar
0.64g
1%
Fibre
1.4g
Protein
2.07g
4%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:53 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Thepla
 

Nutritional Summary:

Cals
91
Fat
3.55g
Carbs
13.21g
Prot
2.07g
There are 91 calories in 1 piece of Thepla.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 91
100 g 303

Related types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Thepla. Did you mean:
Fruit-Tella Pixels
Fruit-Tella Fruit Foams
Fruit-Tella One Two Three
Fruit-Tella Chewy Candy
Fruit-Tella Fruit Gums
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bella Italia Mozzarella & Garlic Flatbread
Bella Italia Garlic Flatbread (Gluten Free)
Bella Italia Caramelised Onion Flatbread
PizzaExpress Garlic & Mozzarella Flatbread
Harvester Grilled Halloumi
Bella Italia Caramelised Onion Flatbread (Gluten Free)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.