| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
193 kj
2%
46 kcal
Fat
1.35g
2%
Saturated Fat
0.467g
2%
Monounsaturated Fat
0.543g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.91g
16%
Salt
0.27g
4%
Cholesterol
22mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.35g
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Carbs
0g
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Prot
7.91g
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| There are 46 calories in 1 ounce, boneless, cooked Tenderloin Pork. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Pork:
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