Food database and calorie counter  

Tandoori Fish

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1595 kj
19%
381 kcal
Fat
17.6g
25%
Saturated Fat
3.424g
17%
Monounsaturated Fat
7.541g
Polyunsaturated Fat
4.854g
Carbohydrates
13.3g
5%
Sugar
4.31g
5%
Fibre
3.7g
Protein
42.7g
85%
Salt
1.06g
18%
Cholesterol
66mg
Potassium
831mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 23 05:59 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (41%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
17.6g
Carbs
13.3g
Prot
42.7g
There are 381 calories in 1 piece of Tandoori Fish.
Calorie Breakdown: 41% fat, 14% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 serving (250 g) 381
1 piece 381

Related types of Fish:

Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Tandoori Fish. Did you mean:
Iceland Tandoori Fish Skewers
Tandoori Chicken
Tandoori Roti
Fish Stock
Fish Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RAKU Fish Super Selection
Wetherspoon Small Whitby Breaded Scampi - Chips, Peas
ASK Italian King Prawn & Crayfish
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
GRAAL Mackerel Fillets in Tomato Sauce
Wetherspoon Fish - Cod


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.