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1 cup, without pits

Sweet Cherries

Nutrition Facts
Serving Size
1 cup, without pits
per serve
% RI*
Energy
382 kj
5%
91 kcal
Fat
0.29g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.075g
Carbohydrates
23.21g
9%
Sugar
18.59g
21%
Fibre
3g
Protein
1.54g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Sweet Cherries Sweet Cherries

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
23.21g
Prot
1.54g
There are 91 calories in 1 cup, without pits of Sweet Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
100 g 63
1 cup, with pits, yields 74
1 cup, without pits 91

Related types of Cherries:

Red Sour Cherries
Frozen Cherries
Maraschino Cherries
Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More Cherries Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Apples
Oranges
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Sainsbury's Dark Sweet Cherries
Tesco Pitted Dark Sweet Cherries
Ocado Frozen Sweet Cherries
Tesco Pitted Sweet Cherries
By Sainsbury's Frozen Dark Sweet Cherries
  View More
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