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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
0.15g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.046g
Carbohydrates
17.29g
7%
Sugar
15.79g
18%
Fibre
1.5g
Protein
0.61g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.15g
Carbs
17.29g
Prot
0.61g
There are 67 calories in 100 grams of Sweet Cherries in Light Syrup (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fruit 6
100 g 67
1 serving (120 g) 80
1 cup, with pits, yields 161
1 cup pitted 169
1 cup 169

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Red Sour Cherries
Maraschino Cherries
Black Cherries
Sweet Cherries
Frozen Cherries
  View More Cherries Nutritional Info

See also:

You searched for Sweet Cherries in Light Syrup (Cooked or Canned). Did you mean:
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Sweetened, Frozen)
  View More
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