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Sweet Cherries in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
336 kj
4%
80 kcal
Fat
0.18g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.055g
Carbohydrates
20.75g
8%
Sugar
18.95g
21%
Fibre
1.8g
Protein
0.73g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.18g
Carbs
20.75g
Prot
0.73g
There are 80 calories in 1 serving of Sweet Cherries in Light Syrup (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fruit 6
100 g 67
1 serving (120 g) 80
1 cup, with pits, yields 161
1 cup pitted 169
1 cup 169

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Maraschino Cherries
Black Cherries
Red Sour Cherries
Sweet Cherries
  View More Cherries Nutritional Info

See also:

You searched for Sweet Cherries in Light Syrup (Cooked or Canned). Did you mean:
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Sweetened, Frozen)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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