| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1080 kj
13%
258 kcal
Fat
7.05g
10%
Saturated Fat
1.367g
7%
Monounsaturated Fat
2.586g
Polyunsaturated Fat
2.353g
Carbohydrates
14.68g
6%
Sugar
5.37g
6%
Fibre
1.2g
Protein
32.92g
66%
Salt
1.87g
31%
Cholesterol
69mg
Potassium
819mg
41%
Last updated: 21 Oct 22 08:35 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (25%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
7.05g
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Carbs
14.68g
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Prot
32.92g
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| There are 258 calories in 1 cup of Sweet and Sour Fish. |
| Calorie Breakdown: 25% fat, 23% carbs, 52% prot. |
Common serving sizes:
Related types of Fish:
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