Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1803 kj
22%
431 kcal
Fat
34.33g
49%
Saturated Fat
8.62g
43%
Monounsaturated Fat
19.459g
Polyunsaturated Fat
4.218g
Carbohydrates
19.42g
7%
Sugar
3.94g
4%
Fibre
5.3g
Protein
13.28g
27%
Salt
0.27g
5%
Cholesterol
42mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
431
Fat
34.33g
Carbs
19.42g
Prot
13.28g
There are 431 calories in 1 cup of Stuffed Grape Leaves with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Slow Cooked Lamb Casserole
Slimming World Lamb Biryani
Brewers Fayre Trio of Meats (Non Gluten)
Brewers Fayre Trio of Meats
Tesco Fire Pit Minted Lamb Kebab
Hello Fresh Lamb and Mushroom Ragu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.