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Stuffed Grape Leaves with Lamb and Rice

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
4.45g
6%
Saturated Fat
1.117g
6%
Monounsaturated Fat
2.523g
Polyunsaturated Fat
0.547g
Carbohydrates
2.52g
1%
Sugar
0.51g
1%
Fibre
0.7g
Protein
1.72g
3%
Salt
0.04g
1%
Cholesterol
5mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
4.45g
Carbs
2.52g
Prot
1.72g
There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
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