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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
21.19g
30%
Saturated Fat
5.321g
27%
Monounsaturated Fat
12.012g
Polyunsaturated Fat
2.604g
Carbohydrates
11.99g
5%
Sugar
2.43g
3%
Fibre
3.3g
Protein
8.2g
16%
Salt
0.17g
3%
Cholesterol
26mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
21.19g
Carbs
11.99g
Prot
8.2g
There are 266 calories in 100 grams of Stuffed Grape Leaves with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
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