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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
253 kj
3%
61 kcal
Fat
3.32g
5%
Saturated Fat
1.018g
5%
Monounsaturated Fat
1.244g
Polyunsaturated Fat
0.495g
Carbohydrates
1.49g
1%
Sugar
0.31g
0%
Fibre
0.1g
Protein
5.59g
11%
Salt
0.61g
10%
Cholesterol
144mg
Potassium
69mg
3%
Last updated: 12 May 20 01:21 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.32g
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Carbs
1.49g
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Prot
5.59g
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| There are 61 calories in 1 serving of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
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