| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
203 kj
2%
48 kcal
Fat
2.66g
4%
Saturated Fat
0.814g
4%
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.396g
Carbohydrates
1.19g
0%
Sugar
0.25g
0%
Fibre
0g
Protein
4.47g
9%
Salt
0.49g
8%
Cholesterol
115mg
Potassium
55mg
3%
Last updated: 12 May 20 01:21 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.66g
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Carbs
1.19g
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Prot
4.47g
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| There are 48 calories in 100 grams of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
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