| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (90 g)
Energy
131 kj
2%
31 kcal
Fat
0.35g
1%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.113g
Carbohydrates
6.3g
2%
Sugar
1.34g
1%
Fibre
2.8g
Protein
2.27g
5%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
271mg
14%
Last updated: 25 Apr 23 05:11 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
31
|
|
Fat
0.35g
|
|
Carbs
6.3g
|
|
Prot
2.27g
|
| There are 31 calories in 1 serving of Steamed Broccoli. |
| Calorie Breakdown: 9% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Broccoli:
See also:
You searched for Steamed Broccoli. Did you mean:
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Cooked Broccoli
|
|
Broccoli (without Salt, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
