| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
364 kj
4%
87 kcal
Fat
1.5g
2%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.48g
Polyunsaturated Fat
0.701g
Carbohydrates
16.74g
6%
Sugar
2.96g
3%
Fibre
1.1g
Protein
1.92g
4%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
1.5g
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Carbs
16.74g
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Prot
1.92g
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| There are 87 calories in 100 grams of Spanish Rice. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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