Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1370 kj
16%
327 kcal
Fat
5.9g
8%
Saturated Fat
0.853g
4%
Monounsaturated Fat
1.302g
Polyunsaturated Fat
3.328g
Carbohydrates
33.42g
13%
Sugar
17.42g
19%
Fibre
9g
Protein
40.95g
82%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
2262mg
113%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
327
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Fat
5.9g
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Carbs
33.42g
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Prot
40.95g
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There are 327 calories in 1 cup of stirred Soy Flour (Low Fat). |
Calorie Breakdown: 15% fat, 38% carbs, 47% prot. |
Common serving sizes:
Related types of Flour:
See also:
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