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Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.22g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.096g
Carbohydrates
5.18g
2%
Sugar
-
Fibre
2.2g
Protein
2.02g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.22g
Carbs
5.18g
Prot
2.02g
There are 30 calories in a 1/2 cup of Snow or Sugar Snap Peas (Frozen).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 30
100 g 42
1 package (285 g) 119
1 lb 191

Related types of Snow Peas:

Snowpeas (Pea Pod)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Green Snap Beans (Frozen)
Yellow Snap Beans (Frozen)
Peas and Carrots (Frozen)
Peas and Onions (Frozen)
Sainsbury's Sugar Snap Peas
  View More
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