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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
5.64g
8%
Saturated Fat
0.813g
4%
Monounsaturated Fat
1.418g
Polyunsaturated Fat
3.069g
Carbohydrates
10.74g
4%
Sugar
2.6g
3%
Fibre
1.2g
Protein
6.97g
14%
Salt
1.45g
24%
Cholesterol
54mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
5.64g
Carbs
10.74g
Prot
6.97g
There are 119 calories in 100 grams of Shrimp Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 262
1 serving (220 g) 262

Related types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Chow Mein or Chop Suey with Noodles
  View More
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