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Shrimp Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1095 kj
13%
262 kcal
Fat
12.41g
18%
Saturated Fat
1.789g
9%
Monounsaturated Fat
3.12g
Polyunsaturated Fat
6.752g
Carbohydrates
23.63g
9%
Sugar
5.72g
6%
Fibre
2.6g
Protein
15.33g
31%
Salt
3.18g
53%
Cholesterol
119mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
12.41g
Carbs
23.63g
Prot
15.33g
There are 262 calories in 1 cup of Shrimp Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 262
1 serving (220 g) 262

Related types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Chow Mein or Chop Suey with Noodles
  View More
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