Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (49 g)
Energy
685 kj
8%
164 kcal
Fat
0.69g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.311g
Carbohydrates
39.15g
15%
Sugar
0.49g
1%
Fibre
6.6g
Protein
6.12g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
0.69g
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Carbs
39.15g
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Prot
6.12g
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There are 164 calories in 1 serving of Shredded Wheat and Bran Cereal. |
Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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