| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
161 kj
2%
38 kcal
Fat
0.42g
1%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.1g
Carbohydrates
6.7g
3%
Sugar
0.66g
1%
Fibre
2.4g
Protein
3.02g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
394mg
20%
Last updated: 12 May 20 06:13 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.42g
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Carbs
6.7g
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Prot
3.02g
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| There are 38 calories in 100 grams of Shiitake Mushrooms. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Mushrooms:
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