| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
193 kj
2%
46 kcal
Fat
0.51g
1%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.121g
Carbohydrates
8.03g
3%
Sugar
0.8g
1%
Fibre
2.9g
Protein
3.62g
7%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
473mg
24%
Last updated: 12 May 20 06:13 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.51g
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Carbs
8.03g
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Prot
3.62g
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| There are 46 calories in 1 cup of Shiitake Mushrooms. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Mushrooms:
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