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Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
32 kj
0%
8 kcal
Fat
0.08g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.02g
Carbohydrates
1.34g
1%
Sugar
0.13g
0%
Fibre
0.5g
Protein
0.6g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:13 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (9%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.08g
Carbs
1.34g
Prot
0.6g
There are 8 calories in 1 piece Shiitake Mushrooms.
Calorie Breakdown: 9% fat, 63% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 piece 8
100 g 38
1 cup 46

Related types of Mushrooms:

Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Shiitake Mushrooms. Did you mean:
YO! Sushi Shiitake Mushrooms & Eggs on Toast
Dried Shiitake Mushrooms
Tesco Finest Shiitake Mushrooms
Co-Op Chicken & Shiitake Mushroom Ramen Noodles
Stuffed Mushrooms
  View More
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