| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1063 kj
13%
254 kcal
Fat
1g
1%
Saturated Fat
0.249g
1%
Monounsaturated Fat
0.308g
Polyunsaturated Fat
0.141g
Carbohydrates
65.27g
25%
Sugar
18.51g
21%
Fibre
9.5g
Protein
7.08g
14%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
531mg
27%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
254
|
|
Fat
1g
|
|
Carbs
65.27g
|
|
Prot
7.08g
|
| There are 254 calories in 1 pound of Shiitake Mushrooms (without Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
