Food database and calorie counter  
Nutrition Facts
Serving Size
1 paratha
per serve
% RI*
Energy
1652 kj
20%
395 kcal
Fat
8.56g
12%
Saturated Fat
0.912g
5%
Monounsaturated Fat
5.24g
Polyunsaturated Fat
1.522g
Carbohydrates
68.48g
26%
Sugar
6.55g
7%
Fibre
8.6g
Protein
12.26g
25%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
431mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Nov 20 05:16 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
8.56g
Carbs
68.48g
Prot
12.26g
There are 395 calories in 1 paratha of Sattu Paratha.
Calorie Breakdown: 19% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 316
1 paratha 395
1 serving (125 g) 395

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Sattu Paratha. Did you mean:
Sattu
Mooli Paratha
Laccha Paratha
Gobi Paratha
Keema Paratha
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Greggs Chicken Shawarma Flatbread
Bella Italia Mozzarella & Garlic Flatbread (Gluten Free)
Bella Italia Garlic Flatbread (Gluten Free)
Harvester Grilled Halloumi
Pizza Hut BBQ Chicken 'N' Ham Flatbread
Wagamama Roti + Raisukatsu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.