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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
667 kj
8%
159 kcal
Fat
9.08g
13%
Saturated Fat
1.713g
9%
Monounsaturated Fat
3.422g
Polyunsaturated Fat
3.292g
Carbohydrates
10.66g
4%
Sugar
1.02g
1%
Fibre
0.7g
Protein
9.44g
19%
Salt
2.08g
35%
Cholesterol
84mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Aug 22 10:22 PM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
9.08g
Carbs
10.66g
Prot
9.44g
There are 159 calories in 100 grams of Sarciadong Isda.
Calorie Breakdown: 50% fat, 26% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1 serving (150 g) 239
1 fillet 239

Related types of Fish:

Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Sarciadong Isda. Did you mean:
Paksiw na Isda
Asda Beef Frying Steak
Asda Reduced Sugar Raspberry Jam
Asda Strawberries
Asda Passion Fruit
  View More
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