| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1556 kj
19%
372 kcal
Fat
0.91g
1%
Saturated Fat
-
Carbohydrates
84.37g
32%
Sugar
-
Fibre
15g
Protein
14.97g
30%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
1724mg
86%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (2%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
372
|
|
Fat
0.91g
|
|
Carbs
84.37g
|
|
Prot
14.97g
|
| There are 372 calories in 1 pound of Salsify (Vegetable Oyster). |
| Calorie Breakdown: 2% fat, 83% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
