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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1188 kj
14%
284 kcal
Fat
13.28g
19%
Saturated Fat
4.078g
20%
Monounsaturated Fat
5.647g
Polyunsaturated Fat
2.755g
Carbohydrates
30.91g
12%
Sugar
2.56g
3%
Fibre
1.4g
Protein
9.46g
19%
Salt
2.04g
34%
Cholesterol
23mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
284
Fat
13.28g
Carbs
30.91g
Prot
9.46g
There are 284 calories in 100 grams of Salami Sandwich with Spread.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 233
1 serving (82 g) 233
100 g 284

Related types of Salami:

Dry or Hard Salami
Pork Salami (Dry or Hard)
Soft Salami
Salami
Beef Salami
Italian Pork Salami
  View More Salami Nutritional Info

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Salami and Cheese Sandwich with Lettuce and Spread
Meatless Sandwich Spread
Chopped Pickle Sandwich Spread
Sandwich Spread
Cheese Spread Sandwich
  View More
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