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1/2 breast (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone and skin removed)
Energy
250 kj
3%
60 kcal
Fat
1.73g
2%
Saturated Fat
0.444g
2%
Monounsaturated Fat
0.556g
Polyunsaturated Fat
0.421g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.44g
21%
Salt
0.25g
4%
Cholesterol
48mg
Potassium
112mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
1.73g
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Carbs
0g
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Prot
10.44g
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There are 60 calories in a 1/2 breast (yield after cooking, bone and skin removed) of Roasted Cornish Game Hen (Skin Not Eaten). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 wing (yield after cooking, bone and skin removed) |
17 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone (yield after bone and skin removed) |
21 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
1/2 breast (yield after cooking, bone and skin removed) |
60 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
1 breast (yield after cooking, bone and skin removed) |
120 |
100 g |
133 |
1 serving (125 g) |
166 |
1 cup diced |
186 |
1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Roast Chicken:
See also:
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