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1 serving (123 g)

Ricotta Cheese

Nutrition Facts
Serving Size
1 serving (123 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
12.84g
18%
Saturated Fat
8.132g
41%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
0.397g
Carbohydrates
5.03g
2%
Sugar
0.36g
0%
Fibre
0g
Protein
13.92g
28%
Salt
0.32g
5%
Cholesterol
50mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
12.84g
Carbs
5.03g
Prot
13.92g
There are 192 calories in 1 serving of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 serving (123 g) 192
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Sainsbury's Ricotta Cheese
Galbani Ricotta
M&S Food Ricotta
Marks & Spencer Spinach & Ricotta Cannelloni
Morrisons Spinach & Ricotta Tortelloni
  View More
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