Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (123 g)
Energy
803 kj
10%
192 kcal
Fat
12.84g
18%
Saturated Fat
8.132g
41%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
0.397g
Carbohydrates
5.03g
2%
Sugar
0.36g
0%
Fibre
0g
Protein
13.92g
28%
Salt
0.32g
5%
Cholesterol
50mg
Potassium
141mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
192
|
|
Fat
12.84g
|
|
Carbs
5.03g
|
|
Prot
13.92g
|
There are 192 calories in 1 serving of Ricotta Cheese. |
Calorie Breakdown: 60% fat, 11% carbs, 29% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.