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1 serving (239 g)

Rice with Beans and Chicken

Nutrition Facts
Serving Size
1 serving (239 g)
per serve
% RI*
Energy
1630 kj
19%
390 kcal
Fat
14.44g
21%
Saturated Fat
3.382g
17%
Monounsaturated Fat
6.025g
Polyunsaturated Fat
3.635g
Carbohydrates
38.89g
15%
Sugar
0.36g
0%
Fibre
4.5g
Protein
25.05g
50%
Salt
1.85g
31%
Cholesterol
67mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
14.44g
Carbs
38.89g
Prot
25.05g
There are 390 calories in 1 serving of Rice with Beans and Chicken.
Calorie Breakdown: 34% fat, 40% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 cup 390
1 serving (239 g) 390

Related types of Rice:

Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Cook Caribbean Chicken with Rice & Beans
Chicken Rice
Tesco Chicken & Black Bean with Egg Fried Rice
Asda Extra Special Jerk Chicken with Coconut Rice & Beans
Red Beans and Rice
  View More
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