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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
6.58g
9%
Saturated Fat
1.449g
7%
Monounsaturated Fat
2.83g
Polyunsaturated Fat
1.856g
Carbohydrates
19.98g
8%
Sugar
0.8g
1%
Fibre
0.9g
Protein
3.42g
7%
Salt
1.04g
17%
Cholesterol
44mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
6.58g
Carbs
19.98g
Prot
3.42g
There are 154 calories in 100 grams of Rice Croquette.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 croquette (4 cm dia, 5 cm high) 95
1 serving (62 g) 95
100 g 154

Related types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Ham Croquette
Wild Rice
Boiled Rice
Rice Bran Bread
Buckwheat Brown Rice Cakes
  View More
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