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1 croquette (4 cm dia, 5 cm high)

Rice Croquette

Nutrition Facts
Serving Size
1 croquette (4 cm dia, 5 cm high)
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
4.08g
6%
Saturated Fat
0.898g
4%
Monounsaturated Fat
1.755g
Polyunsaturated Fat
1.151g
Carbohydrates
12.39g
5%
Sugar
0.5g
1%
Fibre
0.6g
Protein
2.12g
4%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.08g
Carbs
12.39g
Prot
2.12g
There are 95 calories in 1 Rice Croquette.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 croquette (4 cm dia, 5 cm high) 95
1 serving (62 g) 95
100 g 154

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Ham Croquette
Wild Rice
Boiled Rice
Rice Bran Bread
Buckwheat Brown Rice Cakes
  View More
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