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Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.93g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.241g
Carbohydrates
12.96g
5%
Sugar
0.73g
1%
Fibre
3.8g
Protein
2.91g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.93g
Carbs
12.96g
Prot
2.91g
There are 65 calories in 1 thick slice of Reduced Calorie High Fibre Rye Bread.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 41
1 regular slice 53
1 serving (26 g) 53
1 thick slice 65
100 g 203

Related types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Reduced Calorie High Fibre White Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Oat Bran Bread
  View More
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