Food database and calorie counter  

Ready-to-Drink Soy Milk

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
4.07g
6%
Saturated Fat
0.517g
3%
Monounsaturated Fat
0.686g
Polyunsaturated Fat
1.585g
Carbohydrates
8.94g
3%
Sugar
0.96g
1%
Fibre
3.2g
Protein
7.89g
16%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
4.07g
Carbs
8.94g
Prot
7.89g
There are 103 calories in 1 cup of Ready-to-Drink Soy Milk.
Calorie Breakdown: 35% fat, 34% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 ml 43
1 cup 103

Related types of Soy Milk:

Chocolate Ready-to-Drink Soy Milk
Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
Milk
  View More Milk Nutritional Info

See also:

Salsa (Ready to Serve)
Ready-to-Drink Meal Supplement or Replacement
Chocolate Flavoured Drink (Whey and Milk)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Coffee with Soy Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Glass of Fresh Milk
ASK Italian Mocha with Oat - Large
ASK Italian Double Macchiato with Oat Milk
ASK Italian Cappuccino with Oat Milk - Large
ASK Italian Latte with Oat Milk - Large
ASK Italian Americano with Oat - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.