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Defatted Soy Meal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1730 kj
21%
414 kcal
Fat
2.92g
4%
Saturated Fat
0.327g
2%
Monounsaturated Fat
0.499g
Polyunsaturated Fat
1.275g
Carbohydrates
48.97g
19%
Sugar
-
Protein
54.84g
110%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
3038mg
152%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(414 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (6%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
414
Fat
2.92g
Carbs
48.97g
Prot
54.84g
There are 414 calories in 1 cup of Defatted Soy Meal.
Calorie Breakdown: 6% fat, 44% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 414

Related types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Soy Meal (Defatted, Crude Protein Basis)
Defatted Soy Flour
Soy Flour (Defatted, Crude Protein Basis)
Soy Protein Meal Replacement Powder
Soy Burger
  View More
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