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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
31 kj
0%
7 kcal
Fat
0.16g
0%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.009g
Carbohydrates
0.91g
0%
Sugar
-
Protein
1.23g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (14%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.16g
Carbs
0.91g
Prot
1.23g
There are 7 calories in 1 cup of Pumpkin Leaves.
Calorie Breakdown: 14% fat, 37% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 cup 7
100 g 19
1 lb 86

Related types of Pumpkins:

Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Chrysanthemum Leaves
Broccoli Leaves
Amaranth Leaves
Grape Leaves
Taro Leaves
  View More
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