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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
2.8g
4%
Saturated Fat
0.57g
3%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.99g
Carbohydrates
81.5g
31%
Sugar
0.88g
1%
Fibre
4.2g
Protein
8.2g
16%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
2.8g
Carbs
81.5g
Prot
8.2g
There are 387 calories in 100 grams of Puffed Rice Cake.
Calorie Breakdown: 7% fat, 85% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 8
1 cake 35
1 serving (9 g) 35
100 g 387

Related types of Rice Cakes:

Corn Brown Rice Cakes
Brown Rice Cakes
Cracker Type Rice Cake
Brown Rice Rye Cakes
Multigrain Brown Rice Cakes
  View More Rice Cakes Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Puffed Rice Cake without Salt
Brown Rice (Medium-Grain)
Puffed Rice
Fruit Flavoured Puffed Rice Cereal
Brown Rice (Long-Grain)
  View More
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