| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
1227 kj
15%
293 kcal
Fat
20.7g
30%
Saturated Fat
7.421g
37%
Monounsaturated Fat
9.404g
Polyunsaturated Fat
2.067g
Carbohydrates
1.25g
0%
Sugar
0.1g
0%
Fibre
0.7g
Protein
24.14g
48%
Salt
0.52g
9%
Cholesterol
93mg
Potassium
347mg
17%
Last updated: 11 May 20 08:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
20.7g
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Carbs
1.25g
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Prot
24.14g
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| There are 293 calories in 1 Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
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