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Pork Shashlik

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1363 kj
16%
326 kcal
Fat
23g
33%
Saturated Fat
8.245g
41%
Monounsaturated Fat
10.449g
Polyunsaturated Fat
2.296g
Carbohydrates
1.39g
1%
Sugar
0.11g
0%
Fibre
0.8g
Protein
26.83g
54%
Salt
0.58g
10%
Cholesterol
103mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:21 PM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
23g
Carbs
1.39g
Prot
26.83g
There are 326 calories in 100 grams of Pork Shashlik.
Calorie Breakdown: 65% fat, 2% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 skewer 293
1 serving (90 g) 293
100 g 326

Related types of Pork:

Minced Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Shashlik. Did you mean:
Chicken Shashlik
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
  View More
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