Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1363 kj
16%
326 kcal
Fat
23g
33%
Saturated Fat
8.245g
41%
Monounsaturated Fat
10.449g
Polyunsaturated Fat
2.296g
Carbohydrates
1.39g
1%
Sugar
0.11g
0%
Fibre
0.8g
Protein
26.83g
54%
Salt
0.58g
10%
Cholesterol
103mg
Potassium
386mg
19%
Last updated: 11 May 20 08:21 PM
Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
326
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Fat
23g
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Carbs
1.39g
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Prot
26.83g
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There are 326 calories in 100 grams of Pork Shashlik. |
Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
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